{"id":154,"date":"2019-05-16T06:01:41","date_gmt":"2019-05-16T05:01:41","guid":{"rendered":"http:\/\/kundalini-yoga-seelenreise.info\/?page_id=154"},"modified":"2021-01-04T13:54:46","modified_gmt":"2021-01-04T12:54:46","slug":"19-2","status":"publish","type":"page","link":"https:\/\/kundalini-yoga-seelenreise.info\/?page_id=154","title":{"rendered":"\u2600\ufe0f 19."},"content":{"rendered":"\n<p class=\"has-light-gray-background-color has-background\">Wirbel 19 (Th 1) ist psychosomatisch verbunden mit deinen Fingern,\ndeinen H\u00e4nden, deinen Handgelenken und deinen Unterarmen. Es geht in diesen\nAbschnitt der Seelenreise darum, loslassen zu k\u00f6nnen. Die 40-Tage-Kriya dazu\nist \u201eDie Verarbeitung unterbewusster Inhalte\u201c (siehe Video). <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/kundalini-yoga-seelenreise.info\/wp-891e2-content\/uploads\/2019\/06\/HQ4A3438-1024x683.jpg\" alt=\"\" class=\"wp-image-840\" srcset=\"https:\/\/kundalini-yoga-seelenreise.info\/wp-891e2-content\/uploads\/2019\/06\/HQ4A3438-1024x683.jpg 1024w, https:\/\/kundalini-yoga-seelenreise.info\/wp-891e2-content\/uploads\/2019\/06\/HQ4A3438-300x200.jpg 300w, https:\/\/kundalini-yoga-seelenreise.info\/wp-891e2-content\/uploads\/2019\/06\/HQ4A3438-768x512.jpg 768w, https:\/\/kundalini-yoga-seelenreise.info\/wp-891e2-content\/uploads\/2019\/06\/HQ4A3438.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Wirbel 19: &#8220;Ich kann loslassen.&#8221;   Foto: Nina Stiller   \/  Europ\u00e4isches Yoga Festival<\/figcaption><\/figure>\n\n\n<div class=\"wp-block-quotes-collection-random-quote\" style=\"background-color:#24890d;color:#fff;text-align:left;\"\"><div class=\"quotescollection-quote-wrapper\" id=\"tf_quotescollection_1\"><blockquote class=\"quotescollection-quote\" style=\"background-color:#24890d;color:#fff;\"><p>WAS K\u00d6NNEN WIR SONST NOCH TUN, AUSSER DANKBARKEIT ZU KULTIVIEREN UND EINE HALTUNG DES DANKSAGENS, JAHREIN JAHRAUS.<\/p>\n<footer class=\"attribution\" style=\"text-align:right;\">&mdash;&nbsp;<cite class=\"author\">yogi bhajan<\/cite><\/footer><\/blockquote><script type=\"text\/javascript\">\nvar args_tf_quotescollection_1 = {\"instanceID\":\"tf_quotescollection_1\", \"currQuoteID\":80, \"showAuthor\":1, \"showSource\":0, \"tags\":\"19\", \"charLimit\":500, \"orderBy\":\"random\", \"ajaxRefresh\":1, \"autoRefresh\":11, \"dynamicFetch\":0, \"before\":\"&lt;blockquote class=\\&quot;quotescollection-quote\\&quot; style=\\&quot;background-color:#24890d;color:#fff;\\&quot;&gt;\", \"after\":\"&lt;\/blockquote&gt;\", \"beforeAttribution\":\"&lt;footer class=\\&quot;attribution\\&quot; style=\\&quot;text-align:right;\\&quot;&gt;&amp;mdash;&amp;nbsp;\", \"afterAttribution\":\"&lt;\/footer&gt;\", };quotescollectionTimer(args_tf_quotescollection_1);<\/script>\n<\/div><\/div>\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"423\" height=\"396\" src=\"https:\/\/kundalini-yoga-seelenreise.info\/wp-891e2-content\/uploads\/2019\/05\/19.jpg\" alt=\"\" class=\"wp-image-207\" srcset=\"https:\/\/kundalini-yoga-seelenreise.info\/wp-891e2-content\/uploads\/2019\/05\/19.jpg 423w, https:\/\/kundalini-yoga-seelenreise.info\/wp-891e2-content\/uploads\/2019\/05\/19-300x281.jpg 300w\" sizes=\"auto, (max-width: 423px) 100vw, 423px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Seelenreise Wirbel 19\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/ZKdxpaTabfA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption> <em>Kundalini Yoga \u00dcbungen zum Mitmachen (ung. 17 Minuten) basierend auf das Buch \u201cKundalini Yoga als Seelenreise\u201d von Satya Singh<\/em> <\/figcaption><\/figure>\n\n\n\n<p class=\"has-light-gray-background-color has-background\"> F\u00fcr mehr Information siehe<a href=\"https:\/\/kundalini-yoga-seelenreise.info\/?page_id=1704\">&nbsp;\u201cAnpassungen &amp; Erg\u00e4nzungen 19\u201d<\/a> <\/p>\n\n\n\n<p>Im Laufe der 40 Tage kannst du, wenn du m\u00f6chtest, die Kriya aufbauen zu die urspr\u00fcnglich angegebene Zeit: <br> 1. Kuh-Haltung: 7 Minuten. <br> 2. Baby-Haltung: 4 bis 5 Minuten. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wirbel 19 (Th 1) ist psychosomatisch verbunden mit deinen Fingern, deinen H\u00e4nden, deinen Handgelenken und deinen Unterarmen. Es geht in diesen Abschnitt der Seelenreise darum, loslassen zu k\u00f6nnen. Die 40-Tage-Kriya dazu ist \u201eDie Verarbeitung unterbewusster Inhalte\u201c (siehe Video). F\u00fcr mehr Information siehe&nbsp;\u201cAnpassungen &amp; Erg\u00e4nzungen 19\u201d Im Laufe der 40 Tage kannst du, wenn du m\u00f6chtest, &hellip; <a href=\"https:\/\/kundalini-yoga-seelenreise.info\/?page_id=154\" class=\"more-link\"><span class=\"screen-reader-text\">\u2600\ufe0f 19.<\/span> weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":220,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-154","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u2600\ufe0f 19. - SEELENREISE-INSTITUT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kundalini-yoga-seelenreise.info\/?page_id=154\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u2600\ufe0f 19. - SEELENREISE-INSTITUT\" \/>\n<meta property=\"og:description\" content=\"Wirbel 19 (Th 1) ist psychosomatisch verbunden mit deinen Fingern, deinen H\u00e4nden, deinen Handgelenken und deinen Unterarmen. 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